Image from Adobe Stock The Northern Praying Mantis is usually a martial art that mimics a praying mantis’ actions. A praying mantis is a predatory insect also to defend itself, it needs to hook or claw in round motions. The “mantis hook” from this Chinese martial artwork copies this movement.Display respect to Every person. Be promptly for cl
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Stepping onto the mat for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and discover the strength within. A skilled instructor will guide you throu